Workout 26

10 pushups

10 vups

https://www.youtube.com/watch?v=nMQ9QdX7BeM&list=UUyu__s6zkPDYgw4AUxsXIHg&index=38

10 lunges each leg

60 second plank


10 pushups

10 vups

10 lunges each leg

45 second plank


10 pushups

10 vups

10 lunges each leg

30 second plank


10 pushups

10 vups

10 lunges each leg

15 second plank

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