marcus watson
Workout 26
10 pushups
10 vups
https://www.youtube.com/watch?v=nMQ9QdX7BeM&list=UUyu__s6zkPDYgw4AUxsXIHg&index=38
10 lunges each leg
60 second plank
10 pushups
10 vups
10 lunges each leg
45 second plank
10 pushups
10 vups
10 lunges each leg
30 second plank
10 pushups
10 vups
10 lunges each leg
15 second plank