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  • Writer's picturemarcus watson
    • Jul 6, 2020
    • 1 min read

Workout 22

Updated: Aug 3, 2020



Complete every 4 minutes for 24 minutes. Use the remaining time each round to rest.

1. 20 jumping jacks

2. 15 squats

3. 10 lunges each leg

4. 5 pushups


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