Workout 24
- marcus watson
- Jul 12, 2020
- 1 min read
Updated: Aug 3, 2020
Complete 5 rounds as quick as possible.
10 reverse lunges each leg
8 shoulder taps each arm
6 pushups
4 forward lunges each leg
2 walkouts
1-30 second plank
With challenges like these, you can do at a later date and see how endurance and strength has changed.
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