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No two individuals have the same goals, which is why our small group trainings are always personalized to meet your unique needs. Whether you are rehabbing from an injury, hoping to increase athletic performance, or wanting to love what you see in the the mirror, we will develop your customized program in these 45 minute sessions where we meet 2-3x a week.
In this blended fitness model, you have the flexibility of online personal training as well as the structure of traditional training. Meet with your trainer 1-2 times per week and receive up to 3 online workouts per week to be completed at your convenience. Perfect plan for individuals who have limited flexibility in their schedule and enjoy structured workouts.
Complete your workouts from anywhere at anytime. With our online training, you will receive up to 3 customized weekly workouts through a private portal. You will also have access to your trainer through chat and video features on the app.
We offer the best Online Personal Training in Minneapolis, providing a flexible, effective, and personalized fitness solution right at your fingertips.
In our nutritional coaching based off the precision nutrition curriculum, you’ll receive guidance and accountability catered to your nutritional needs. You’ll meet with a coach to develop healthy and sustainable habits around eating and how it fits into your lifestyle.
We offer the best Nutrition Coaching in Minneapolis, with a program designed to empower you with the knowledge and skills you need to make informed decisions about your diet and overall well-being.